Healing Is A Collaboration

 

WELCOME

Hi,

My name is Katie Brunner.

Over the last 18 years, since starting out as a remedial massage therapist, I have worked for myself, physiotherapists, chiropractors and osteopaths. When completing my training I was taught by an incredible physiotherapist turned massage therapist and trainer whose techniques are still my most valuable today. I currently have a space in the Sunshine Coast hinterland where I can offer relaxing but deep tissue trigger point therapy which targets the ‘problem’ areas.

 

We’re all aware today that there’s more to the body than just the physical body, being the mental, emotional, spiritual and energetic. I also practice energy work, having done extensive training with shamans and other types of hands off and on healing modalities both in Australia and overseas. However, I still find that it’s the physical touch that is often still needed and that will automatically affect the other systems (and visa-versa).

Whatever a client presents with, it is my heart felt intention to hold them in the space of love and healing – whatever that means for them. I am not the healer, it is dance of awareness and intuition between the two of us- hence the name CoCreative Healing. With a mind set of openness and letting go, the key ingredients to a ‘successful’ outcome.

 

What Can Massage Help With?

 

Massage therapy, including remedial massage, offers a wide array of benefits, primarily focusing on musculoskeletal and nervous system health. It can help with pain relief, injury rehabilitation, stress reduction, and improved sleep, among other things. 
 
  • Pain Relief:
    Massage can alleviate pain associated with various conditions like back pain, neck pain, sports injuries, arthritis, and headaches. 
     
  • Injury Rehabilitation:
    It aids in the recovery of sports injuries, muscle strains, and other soft tissue damage by improving blood flow and flexibility, and reducing inflammation. 
     
  • Stress and Anxiety Reduction:
    Massage therapy can lower stress hormone levels (like cortisol) and increase the release of endorphins, promoting relaxation and improving mood. 
     
  • Improved Sleep:
    By reducing stress and muscle tension, massage can lead to better sleep quality and duration. 
     
  • Posture Improvement:
    Massage can help correct postural imbalances by releasing tension in muscles that contribute to poor posture. 
     
  • Increased Range of Motion:
    It can improve flexibility and joint mobility, especially beneficial for conditions like frozen shoulder. 
     
  • Reduced Inflammation:
    Massage can help decrease inflammation markers in the body, which is helpful for conditions like arthritis. 

 

Please see the Massage Services page for more information on offerings and pricing.

PHONE:

0447 388 074

By Appointment ONLY.